Two thousand and thirteen
Two thousand years and too many mirrors
16 years of schooling and not enough reason
10 pounds and a…
Awesome Asana for during you Period!!!!
I’m about to get to it!
Wish I wasn’t on my moon!
Shoulder stand is such an amazing asana! It really relieves so much stress. It also targets the thyroid, so it helps speed up the metabolism!!! Only bad thing about inversions is that you aren’t supposed to do them during menstruation!